This video says it all. Here at Ultimate Body Solution we believe that fitness should be fun and not monotonus. Why not learn to defend yourself and have fun at the same time? TACTIX is one of several specialty classes taught at Ultimate Body Solution. Because the class teaches specific techniques in a traditional manner TACTIX is sold and taught in blocks of 90 days. In those 90 days you are going to have fun with fitness. You are going to learn the technique and how to apply that technique. During those 90 days classes will be held 3 days a week for 1 hour a day. You will be so pleased with your fitness results and have so much fun during those 90 days that you will want to sign up for another 90 days!